[Ebook.QgMp] The Time-Crunched Cyclist 2nd Ed. Fit Fast Powerful in 6 Hours a Week (The Time-Crunched Athlete)
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Book Details :
Published on: 2012-09-01
Released on: 2012-09-01
Original language: English
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The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, cyclocross, Gran Fondos, mountain bike events, and multi-day cycling tours. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week.
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